Training for the Fire Fighters Ten Mile Road Race is available locally with the Fresh Air Ten Mile Training Group.  This will be the 19th year that the program has been offered in Thunder Bay. 




This Ten Mile Training is an 18-week program that takes you from running 3 miles to 10 miles, increasing the distance gradually.  Knowledgeable training leaders volunteer and help pace runners. There are runners of all abilities including novice, intermediate, and advanced levels. 


Join for 2024

If the Fire Fighter's Ten Mile Road Race is on your bucket list for 2024, then these leaders are here to help.  

Although the program started on January 20, 2024, it is not too late to start.  They are still taking runners until the longer distances are reached. 


For more information and to sign up for the 2024 18-week Ten Mile Training Program, submit your 2024 Ten Mile Training Entry Form and pay the $30 fee either by eTransfer to or in-person at Fresh Air, 710 Balmoral Street. 


* This training group operates independently from the Fire Fighters Ten Mile Road Race. *  

If you have any questions about this training program, contact the organizers at